Lighting-Up

<p> <img alt="Capture_d_e_cran_2017-01-28_a__12.30.44-1485603073" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387868/Capture_d_e_cran_2017-01-28_a__12.30.44-1485603073.png"></p> <p>  </p> <p>  </p> <p> A unique multidisciplinary  website offering <strong>physical exercises</strong> and information about <strong>soft and alternatives therapies</strong> related to well-being.</p> <p>  </p> <p> The video’s sessions were created by  <strong>professionals</strong> dancers and certified teachers in collaboration with health professionals.</p> <p> And a thematic program dedicated to the <strong>accompaniment of pathologies</strong> in everyday life, animated by osteopaths and physiotherapists.</p> <p>  </p> <p> <strong>                                                   PREVENT - MAINTAIN – IMPROVE</strong></p> <p>  </p> <p>                                                     Preventing and relieving pathologies</p> <p>                                                         Feel good in your body</p> <p>                                                            Maintaining Health</p> <p>                                                     Aspiring to a better quality of life</p> <p>  </p> <p> <strong>"Physical health accessible  everyday "</strong></p> <p>  </p> <p> <img alt="Slide3-1485452209" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387456/slide3-1485452209.jpg"></p> <p>  </p> <p>  </p> <p> The project is the result of a <strong>collective reflection</strong> on the body and its injuries carried out by former professional dancers: <strong>Ballet Preljocaj, Paris Opera, New York City Ballet, Grand Théâtre de Genève and DV8 Physical Theater.</strong></p> <p>  </p> <p> As a dancer I worked long years at the highest level by managing my body (my working tool) everyday. This allowed me to learn deeply how my body works.</p> <p>  </p> <p> The encounter with several work  techniques has been extremely rewarding to improve the knowledge of the body and the physical condition.</p> <p>  </p> <p> Since 8 years I have been a Pilates Instructor at my Pure Pilates Center. On a daily basis, I see the many possibilities of accompanying and relieving people with physical difficulties through exercises that are sometimes very simple.</p> <p>  </p> <p> <strong>The plateforme has 4 solutions :</strong></p> <p>  </p> <p> <img alt="Logo_intheroom-1485527785" height="44" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387696/LOGO_intheroom-1485527785.png" width="170"></p> <p>  </p> <p> An unique product dedicated to hotels, offering their clients a practice adapted to the environment of the room.</p> <p> A Pilates session, yoga or a recovery program adapted to the configuration of the room, where the furniture serves as a support for the exercises execution.</p> <p> The program is available directly on TV.</p> <p>  </p> <p> <strong>The exercises provide:</strong></p> <p>  </p> <p> Recover from a trip, prepare your body to optimize the day,  Eliminate lumbar cervical or general stiffness, pain relieve.</p> <p>  </p> <p>  </p> <p> <strong>The sessions are organized by theme:</strong></p> <p> Anti-Stress Awakening  - Tonic and regenerative recovery  - tonic  ans dynamic strengthening.</p> <p>  </p> <p> <img alt="Pilates-assouplissement-dos-3-en-ligne-1485453332" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387459/Pilates-Assouplissement-dos-3-en-ligne-1485453332.jpg"></p> <p>  </p> <p>  </p> <p> <img alt="Logo_athome-1485528294" height="44" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387702/LOGO_athome-1485528294.png" width="105"></p> <p>  </p> <p> For a daily practice where you want and when you want</p> <p> And addition  thematic program dedicated to accompanying <strong>pathologies</strong>.</p> <p>  </p> <p> <strong>Objectives:</strong> To prevent, maintain and improve physical health</p> <p>  </p> <p> Stimulating blood circulation</p> <p> Improving breathing</p> <p> Eliminating certain pains</p> <p> Releasing and toning the body</p> <p>  </p> <p> <strong>Sessions are classified by method of work and by theme</strong></p> <p> Muscular and Articular Awareness</p> <p> Muscle strengthening</p> <p> Stretching and relaxation</p> <p> Pathology</p> <p>  </p> <p>  </p> <p>  </p> <p> <img alt="Logo_intheoffice-1485528325" height="44" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387703/LOGO_intheoffice-1485528325.png" width="147"></p> <p>  </p> <p> Well-being at work. Dedicated to companies, to improve the work envirement quality.</p> <p> We intervene in the company in order to establish a diagnosis of the causes generating problems related to stress and muscoskeletal disorders to establish a program of exercises adapted to the pathologies encountered.</p> <p>  </p> <p>  <img alt="Office4-1485453471" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387461/office4-1485453471.jpg"></p> <p>  </p> <p>  </p> <p> <img alt="Logo_lighting-uptv1-1485528337" height="44" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/387704/LOGO_lighting-UPTV1-1485528337.png" width="170"></p> <p>  </p> <p> A <strong>participative free space</strong> that broadcasts: information and advice by therapists in soft and alternative therapies. Conferences on nutrition and curiosities releated with well-being.</p> <p>  </p> <p>  </p> <p> <strong>They support us :</strong></p> <p>  </p> <p> <strong><img alt="Logo_pai-1484818849" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/385187/logo_PAI-1484818849.png"><strong>Prêt d'honneur de 6 000€</strong></strong></p> <p>  </p> <p> <strong><strong><img alt="Logo_crea-sol22-1484819109" src="https://d3v4jsc54141g1.cloudfront.net/uploads/project_image/image/385188/logo_crea-sol22-1484819109.png">    <strong>Prêt de 10 000€</strong></strong></strong></p> <p>  </p> <p>  </p> <p>  </p>