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A unique multidisciplinary website offering physical exercises and information about soft and alternatives therapies related to well-being.

The video’s sessions were created by professionals dancers and certified teachers in collaboration with health professionals.

And a thematic program dedicated to the accompaniment of pathologies in everyday life, animated by osteopaths and physiotherapists.

PREVENT - MAINTAIN – IMPROVE

Preventing and relieving pathologies

Feel good in your body

Maintaining Health

Aspiring to a better quality of life

"Physical health accessible everyday "

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The project is the result of a collective reflection on the body and its injuries carried out by former professional dancers: Ballet Preljocaj, Paris Opera, New York City Ballet, Grand Théâtre de Genève and DV8 Physical Theater.

As a dancer I worked long years at the highest level by managing my body (my working tool) everyday. This allowed me to learn deeply how my body works.

The encounter with several work techniques has been extremely rewarding to improve the knowledge of the body and the physical condition.

Since 8 years I have been a Pilates Instructor at my Pure Pilates Center. On a daily basis, I see the many possibilities of accompanying and relieving people with physical difficulties through exercises that are sometimes very simple.

The plateforme has 4 solutions :

An unique product dedicated to hotels, offering their clients a practice adapted to the environment of the room.

A Pilates session, yoga or a recovery program adapted to the configuration of the room, where the furniture serves as a support for the exercises execution.

The program is available directly on TV.

The exercises provide:

Recover from a trip, prepare your body to optimize the day, Eliminate lumbar cervical or general stiffness, pain relieve.

The sessions are organized by theme:

Anti-Stress Awakening - Tonic and regenerative recovery - tonic ans dynamic strengthening.

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For a daily practice where you want and when you want

And addition thematic program dedicated to accompanying pathologies.

Objectives: To prevent, maintain and improve physical health

Stimulating blood circulation

Improving breathing

Eliminating certain pains

Releasing and toning the body

Sessions are classified by method of work and by theme

Muscular and Articular Awareness

Muscle strengthening

Stretching and relaxation

Pathology

Well-being at work. Dedicated to companies, to improve the work envirement quality.

We intervene in the company in order to establish a diagnosis of the causes generating problems related to stress and muscoskeletal disorders to establish a program of exercises adapted to the pathologies encountered.

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A participative free space that broadcasts: information and advice by therapists in soft and alternative therapies. Conferences on nutrition and curiosities releated with well-being.

They support us :

Prêt d'honneur de 6 000€

Prêt de 10 000€

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